Flash Specials

Get to know us

Instant Muscle Meals was founded on the core principles of being able to conveniently attain healthy, fad-free, nutrient dense, protein packed meals efficiently with a value not offered by other meal services.

The founders have a combined 25 years of food preparation, training and nutritional experience including degrees in Physiology which bring the principles that encompass the human need of a superior diet and training to produce superior results.